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FOLLOW COVID REGULATIONS: TEMPERATURE CHECK AND DISINFECT HANDS ON ARRIVAL 遵守所有防疫規定 ，量測體溫以及消毒你的雙手 ******WHAT?******* A:A run, 7 km 300m elevation. 路線：A to A Hare: Dump and Run Cohare: Mr Sausage Next week’s run will take in glorious trails, views and provide the chance to relax in the water with some good company and a keg of Redpoint beer. What more I ask, could you possibly want? – A lovely b**ch of course, and next week’s run has been proclaimed an official B**ch Run! 本周有美妙的路線, 風景, 還有機會與跑友們一起泡在水裡享受紅點啤酒, 我就問, 還缺什麼!? – 當然就差個好b**ch嘛所以本周路線正名為 b**ch之亂! These days we don’t say the B word. Not because b**ches are bad (despite what the government might have had you think during the covid lockdowns). It’s because after The Leash’s spectacular failure to provide sunshine earlier in the month, we’re not going to jinx it. So, pack your b**ch towel, pull on your b**ch shorts, heck you can even get out your b**ch balls and b**ch hat. 這些日子我們鮮少使用這個字了, 倒也不是因為b**ch不好(儘管疫情警戒期間政府可能有讓你覺得有點哪啥), 但就因為The Leash 本月稍早在約太陽先生跑的的時候鎩羽而歸, 咱們怎麼搞也不能更糟了。所以打包好你的b**ch毛巾, 穿上你的b**ch短褲, 甚至可以帶上你的b**ch球球跟帽帽。 Dump and Run and Mr Sausage have been bronzing their bits on these sands for years, so they know all the best spots. Don’t miss out on what is sure to be one of the most enjoyable, gritty and naked runs of the year so far. Dump and Run and Mr Sausage 已經在這片沙上沉潛多年, 保證知道最好的角落, 別錯過這保證是今年最令人享受, 最硬, 最裸露的一次路線。 The hares will be partying the night before on Saturday and camping if you’d like to join them. This is one of the best times of the year to enjoy camping and sleeping on the b**ch before the hot weather kicks in. Prepare a tent and contact the hares if you’re interested in joining. 如果有興趣, 可加入兔子們周六晚一起先露起來, 這也會是一年中熱到脫褲前最適合露營跟在b**ch上睡覺的最好時機, 現在就準備好你的帳篷, 拿起手機, 找兔子。 On Sunday they will also be privately partying at Drifters by the train station after the run if you’d like to join them for live music, beer and pizza. 週日跑後會在外澳車站旁的Drifters酒吧不公開趴踢, 歡迎加入一起喝啤酒, 吃披薩搭配一點Live音樂。 PS If you were lucky enough to attend last week’s run, there’s no need to b**ch to the TMs – rest assured will be no cross-over of the trails. 最後, 如果你各位有幸跑到上周的路線, 先別急著跟我靠北邊走, 路線沒有重複蛤。 *******WHEN******* Date: Sunday, June 19th 2022 Time: Hares off at 14:30 兔子兩點半起跑!! On Saturday there will be a group camping on the b**ch if you’d like to join just bring a tent and message the hares for meetup details. 週六會在b**ch上群聚露營, 對相關資訊有興趣請準備好自身帳篷並訊息兔子。 *******WHERE******* Waiao b**ch 外澳 b**ch Section 2, Binhai Rd, Toucheng Township, Yilan County, Taiwan 261 261宜蘭縣頭城鎮濱海路二段 https://goo.gl/maps/Z5S6MJJUT5NfN7P97 ******HOW?******* Follow the flour from WaiAu Station to Waiau B**ch start Fastest way to Waiau B**ch is via Bus from Nangang. Exit the bus right after the tunnel then run the few km to Toucheng B**ch or taxi or local bus or Ubike. Most lovely way to Waiau B**ch is via the coastal train. Stunning. 怎麼去: 自外澳車站跟著麵粉走到外澳B**ch起跑點。 最快的方式是從南港搭客運, 一過隧道就下車然後跑或計程車或台灣好行公車或Ubike個幾公里到頭城B**ch 。 最好的方式是搭區間車到外澳車站, 水喔! *******PRICE******* Men $250 Women $200 *******BASH******* We want to do our part to help limit the spread of Covid so there is no bash organised by TwH3. If you decide to go and eat dinner together, that’s on you. Stay safe. 我們想要盡一己棉薄之力阻絕散播武漢肺炎，所以台灣健龍近期將不會舉辦跑後聚餐。如果你各位決定一起吃飯，請自行負責，祝平安。 *******COVID******* Use hand sanitizer before giving the hash cash money. 請在給Hash Cash前先消毒你的手 If you are at all worried about COVID-19 then stay home. 如果你擔心病毒問題，請你待在家裡不要來 If you are a higher risk demographic please stay home. 如果你是高風險族群，請你待在家裡不要來 This is for your safety and you can attend at your own risk. 這攸關你的安全及健康，請自我斟酌負責是否來參加 *******Dick Check******* Although we want you to have fun on the party bus and other hash events, remember that you being drunk isn’t an invitation to grope, harass someone or generally be a dick. Any inappropriate behavior will be met with an immediate 1 year ban from all Taiwan Hash events regardless of your gender and sexual orientation. We’re here to have fun and that’s it! Just remember, think about your mother before you act, that should get rid of your horn. *給全部跑友的提醒* 我們希望大家都在聚會和派對上玩得開心，但請注意，就算喝醉也不代表你可以隨意去摸來摸去、騷擾別人或是變成一個混蛋。當我們發現有任何不適當的行為發生，不論你的性別或性向是如何，我們將馬上禁止你一年內不得再來TwH3聚會或派對! 請記住，我們來TwH3開心的，請大家三思而後行! *******Disclaimer******* 1- First time runners! Bring a change, set of clean clothes and shoes. Trail might be muddy, crossing rivers may happen, and hares are responsible if it is raining. (Blame them during the down-downs) 2- hashers bringing first time runners, please, be in charge to babysit them along the trail. 3- It is recommended to 1st Time runners to bring their cellphone on the trail. 4- This is a running event, it may include trails, climbing, snakes … runners are informed they are RESPONSIBLE for their OWN safety. Late Walkers/Runners will be rescued if missing at the finish line… 5- Eat before joining to avoid low blood sugar 6- this event is including alcoholic beverages, please be responsible and don’t drive 1- 第一次來參加的兔友們，請攜帶更換的衣服及鞋子。路線可能會泥濘，也有可能會穿越 一些河。如果下雨的話，就怪兔子吧(你可以在down down時唸他們一下)!! 2- 帶第一次來跑的兔友們，請自行負責照顧你的朋友! 3- 我們建議第一次來跑的朋友們，帶著你的手機一起跑，以備不時之需 4- 這是一個跑山的活動，這代表會有未開發的小徑、攀岩、蛇等等，參加者自行對自身安全負責。遲到或是走比較慢的兔友，我們如果發現你沒回到終點，我們會去找你。 5- 參加此活動前，請確保你來之前吃些東西，避免低血糖血壓狀況發生 6- 這是一個提供酒精飲料的活動，喝酒不開車，開車不喝酒

When & Where

June 19, 2022 (2:30 pm) – June 19, 2022 (12:00 am)

Waiao b**ch 外澳 b**ch Section 2, Binhai Rd, Toucheng Township, Yilan County, Taiwan 261 261宜蘭縣頭城鎮濱海路二段 https://goo.gl/maps/Z5S6MJJUT5NfN7P97